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Workouts
Whinin' Time
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Type: Dance aerobics (cardio)
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Fitness Level: All levels
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Description: A Trinidadian style of dance that works the core, thighs, and glutes.
$25 per class
$20 per class with membership
Swimmersize
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Type: Swimming (cardio, total body)
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Fitness Level: All levels
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Description: Swimming lessons to competitive level training. We also have waterobics.
$25 per class
$20 per class with membership
Personal Training
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Type: Any style workout you desire
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Fitness Level: All levels
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Description: Workouts designed to an individual(s) specific needs.
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$85 for each week of training
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Must have membership for training.
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Must commit to 5 days consecutively
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Discount for full month purchase
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